Gluten-Free

Gluten Free
As its name implies, the gluten-free diet limits all foods containing gluten. Gluten is a protein found in wheat, rye, barley and other grains. Some people follow a gluten-free diet due to a medical condition like celiac disease or gluten ataxia. Other people choose to eat gluten-free to help them lose weight and feel more energized.
Gluten is challenging to avoid because it’s in everyday foods like Bread, Pasta, Cereal, and Beer.
Carefully monitor your ingredients if you plan to offer a gluten-free dish.